Your Journey starts here

she achieve creates, holds and shares deeply rooted and supported relaxation, on all levels.

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sink into the portal of “Guna” wisdom, journey and ceremony through classes, trainings, interactive workshops, sessions and soul much more…keep scrolling!

trauma recovery integration and embodiment

“what was missed during 20 years of psychotherapy.”

“embodiment is the unsung softness during integration.”

“creating a necessity for accountable integration of talk therapy.”

“the missing link between psycho and somatic.”

“Let’s craft a greater whole for you, however you show up, while as professionals, creating the bridge for our valued clients and practice.” 

XO

AHO

Shantal

🧠✨ “Talk Therapy

Client Care”

at she achieve studio

A Trauma-Informed Integration Partnership for Therapists and Mental Health Professionals

At she achieve studio, we understand that healing doesn’t stop when the therapy session ends. Many clients are left asking:

“Now what? How do I hold this?”

That’s where we come in.

We specialize in non-cognitive integration support for clients actively in talk therapy. Using trauma-informed, somatic-based practices—including Guna Yoga, consensual Thai yoga massage, guided breathwork, and Restful Weave sensory tools—we help therapy clients move beyond insight and into sustainable embodiment.

🌿 How We Support Therapy Clients:

  • 200-hour Guna Yoga School
    A 9-month trauma-informed embodiment journey (not just for yoga teachers) designed to help clients integrate therapy breakthroughs into everyday life.

  • Restful Weave Integration Sessions
    One-on-one somatic care using weighted props, Thai yoga massage, and breath to help regulate and reset the nervous system.

  • Therapist Cohort + Referral Partnership
    We collaborate directly with mental health professionals to co-create support plans tailored to your client’s healing phase—with optional therapist check-ins (client-consented).

  • Free Consultations for Therapists + Case Managers
    Let's explore how Guna Yoga can extend your clinical work through ethical, supportive, and grounded integration care.

🌬️ Ideal for Clients Who Are:

  • Emotionally aware but physically dysregulated

  • Feeling “stuck” despite therapeutic progress

  • Navigating spiritual emergence or post-psychedelic experiences

  • Recovering from trauma and struggling with embodiment

  • Seeking a holistic, body-based complement to talk therapy

🌀 Why Therapists Trust Us:

  • Over 30 years of trauma-sensitive mind-body experience

  • Deep respect for clinical boundaries and therapeutic relationships

  • No spiritual bypassing, forced catharsis, or "quick fix" culture

  • Rooted in the Gunas — a powerful framework for emotional regulation and energy literacy

  • Optional integration letters or collaboration available for client files

💌 Join Our Therapist Cohort or Refer a Client

We invite you to explore how she achieve studio can become a trusted, long-term integration ally in your client’s healing.

📞 Book a therapist inquiry consultation
📨 Request a referral package
📘 Learn more about what we offer, connect with me!

“we create space for you when the talking is done”

this is she achieve studio

PRIVATE IN-STUDIO / LIVE STREAM SESSIONS

“Get access to accessible, affordable, flexible and sustainable spiritual support with, Sha(ma)ntal.”

Shantal will contact you within 24 hours of purchase to book and secure your time and space.

Payment plan and HSA receipt available upon request. In-Studio and On-line sessions available.

KINDLY NOTE:

she achieve studio will be accepting new clients August 2025. she achieve studio will be returning on July 9, 2025 from a hiatus to embody deep integration.

KARMA CALL

When you’re looking for something completely integrated, authentic, holistic and tailored to your specific needs, check out our private, small group and online offerings, Shantal, your spiritual concierge.

Lets meet up for a 30 minute, online karma call which includes a tarot card full and craft your journey together!

ROOT TO CROWN 6 MONTH CHAKRA and energy alignment private, in-studio or live stream series

current and UPCOMING EVENTS

SIX MONTHS of pure personal energy recalibration

  • Receive 2 - 90 minute ROOT TO CROWN sessions. per month for 6 months.

  • That’s 12 - 90 minutes sessions for a total of 18 hours all about you and the universe.

  • We may include, REIKI, SHAMANIC AND AKASHIC JOURNEYS, THAI YOGA MASSAGE, CRYSTAL THERAPY and soul much more.

  • IN-STUDIO OR LIVE STREAM, EITHER WAY YOU ARE IN PRIVATE SPACE.

  • Learn REAL LIFE TOOLS AND ENERGY MEDICINE to keep you on track with soul and spirit.

  • One breath at a time.

  • Shantal has MASTERED HOLDING SPACE for “it” all! - to be in a new relationship and higher consciousness for the DEEPEST WOUNDS, beliefs and attachments, however they have shown up. SHOW UP FOR ALL OF YOU,

  • Nothing more, nothing less.

SAS PREMIERS

“MY GUNA JOURNEY JOURNAL”

GUNA YOGA SCHOOL 2025/26

200 hours of pure trauma informed recovery peaceful presence

  • 200 hour In-Studio or Live Stream International GUNA YOGA Teacher certification.

    click here for details, dates and more!

  • Registration is now closed for small group training.

  • Connect if you are interested or curious about PRIVATE ONE ON ONE GUNA YOGA SCHOOL.

  • For personal, professional or trauma recovery therapist client care.