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HOME
ABOUT
CONTACT
EDGE OF COMFORT EXPERIENCES
YOGA FOR STRESS AND ANXIETY/YOGA SCHOOL
MIDLIFE MASTERY
Practice Over Performance
Practice Over Performance
HOME
ABOUT
CONTACT
EDGE OF COMFORT EXPERIENCES
YOGA FOR STRESS AND ANXIETY/YOGA SCHOOL
MIDLIFE MASTERY
Practice Over Performance
Practice Over Performance
HOME
ABOUT
CONTACT
EDGE OF COMFORT EXPERIENCES
YOGA FOR STRESS AND ANXIETY/YOGA SCHOOL
MIDLIFE MASTERY

sheachievestudio@gmail.com
780-881-7543

“Soften the jaw and feel the tongue, invite the mind to follow and notice.

Notice the breath moving the belly naturally, however you show up.

It all starts within,

one breath at a time with practice over performance.

AHO

Peace and Love

Shantal