midlife movement mastery for women

TRY SAS ON WITH OUR

“Contact Me Here and ask for your sample sweat and serenity right now, on demand with 30 minute morning live stream replay holistic yoga!”

sheachievestudio@gmail.com
780-881-7543

“Soften the jaw and feel the tongue, invite the mind to follow and notice.

Notice the breath moving the belly naturally, however you show up.

It all starts within,

one breath at a time.”

AHO

Peace and Love

Shantal