Edge of Comfort Experiences

Safe. Safer. Safest. And still transformative.

What it is:
Edge of Comfort is a structured practice in deliberate challenge. It is designed for adults committed to refinement, growth, and resilience — people who want to expand their capacity, regulation, and composure in real conditions. Every exercise is carefully designed and guided to be safe, safer, and safest, even while pushing boundaries. These experiences are not thrill-seeking stunts or entertainment; they are disciplined exercises in self-leadership, emotional steadiness, and nervous system mastery.

Who it’s for:
This work is for disciplined adults who choose depth over display and capacity over performance. You are ready to face controlled discomfort, reflect, integrate, and emerge steadier, stronger, and more aware of your limits and your power. This is not suitable for casual participation or those seeking only adrenaline or spectacle.

When & Where:
Edge of Comfort sessions are offered through workshops, retreats, and private sessions. Locations, including our home base in Fort McMurray, Alberta, Canada, are carefully selected to safely support challenging exercises while keeping the focus on personal growth.

What you’ll experience:
Every session is designed to confront discomfort intentionally while maintaining safety. Techniques include:

  • Firewalking – step across an 8 foot bed of 1200’ coals with composure and presence.

  • Arrow Throat Snap – controlled focus, trust, and reflex mastery snapping an arrow with your throat.

  • Glasswalk – challenge perception, fear, and inner control while crushing over 6 feet of 100 pounds of broken glass.

  • Board Breaks – engage strength, precision, and mental focus using sharp focus to break a board in two with your hand.

  • And more – carefully curated exercises to test limits and integrate learning.

Why it works:
Controlled exposure to challenge develops resilience, emotional steadiness, and nervous system regulation. Each experience is guided and structured to be safe, while intentionally training your mind and body to remain present under pressure.

Why it matters:
In a world of convenience, instant gratification, and dopamine-driven shortcuts, Edge of Comfort helps you take back control, presence, and self-mastery. By intentionally facing challenges in a safe and structured environment, you build resilience, focus, and composure that carry into every area of life.

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Our Firewalk Testimonials
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Glasswalk
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Contact me
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Board Break
Practice Over Performance and Firewalking Audio Insights

she achieve studio weaves all aspects of life, inside and out to create a greater whole within to live that greater whole around. Anytime, anywhere around anyone.

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